Health & Wellness

Achieve Health & Vitality

If you are searching for a clean water supply without any plastic usage for your office or home, you need to look no further. Arctic Coolers, Inc. have launched state of the art, touchless, and bottle-less water coolers and dispensers. The best parts about these products are that they have automated disinfection that self-cleanses the machine thoroughly and preserves the purity and taste of water. For our new customers, we offer a free 7-day trial of any of our coolers in your office and a $100 Visa gift card just for trying our new range of products. When you are equipping your office with the best, please go for the touchless coolers. It lowers the spread of germs in the workplace and keeps the employees/customers healthy, happy, and hydrated.

Importance of water and Human Health

The way to truly maintain a healthy lifestyle is by drinking an adequate amount of water. You can exercise regularly, eat healthy, and have a great sleep schedule, but without drinking enough water, all of these will not have the same effect on your body and mind. If anything, they are probably useless.

Dehydration can occur fairly quickly and easily, with many people not realizing they have the symptoms.

Being in a state of dehydration isn’t always what you see on the movie screen where the protagonist is passed out in the middle of a desert with extremely cracked lips and choking on air. In other words, you don’t have to be going through a heatstroke to experience dehydration. Far from it, in fact. When you don’t drink enough water, it is the subtle signs that give it away. You can see some of them in the accompanying chart above.


In order to truly live a healthy lifestyle, we have to consider a balance between health and wellness. While the two terms are often used interchangeably, there is actually a distinct difference between them. Health is a state of a person or being; it refers to physical, social, mental, and emotional well-being. Wellness is considered the state of living a healthy lifestyle, incorporating healthy habits in your daily routine to enhance your well-being. Being engaged in life and relationships provides a great measure of balance. For example, swimming has physical benefits (building strength, improving circulation), as well as social (meeting other people) and emotional benefits (relieving stress). However, we don’t have to swim laps every week to be well; getting into the pool even occasionally is a great first step.

Physical health is important to keep up with, but mental health is just as essential to your well-being.

Everyday stress can affect you physically and mentally. Chronic stress may also cause disease, either because of changes in your body or the overeating, smoking, and other bad habits people use to cope with stress. Other forms of chronic stress, such as depression and low levels of social support, have also been implicated in increased cardiovascular risk.

Be sure to preserve all aspects of your health when improving your overall lifestyle. They all work in tandem, so don’t forget to treat them as such.

Contact Us Today!

Are you a business owner or commercial building manager in New Jersey, New York, Delaware, Maryland, or Pennsylvania? Don’t keep dealing with that ancient, decrepit icemaker in the back of your hospital cafeteria or restaurant kitchen. Contact Arctic Coolers, and we’ll help you find something perfect for your industry needs so that you can get back to doing what really matters — growing your business.