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Why It Is Important to Drink More Water

 

Drinking an adequate amount of water each day is necessary for optimal health, and the number of plastic water bottles people are carrying or getting from a water cooler is a good indication that the message is getting through. Why should you drink more water? Are some ways of getting water healthier than others?

How Water Benefits the Body

crystal clear splashing water

H2O benefits every part of your body. The water you drink is used to keep muscles and tissues supple and flexible, can help digest food, and can even regulate body temperature. Water assists with nutrient absorption and transportation, not to mention helping with blood circulation.

Water is vital to so many processes in the body that it can be considered a nutrient. However, when you are losing more water than you drink, this amount must be replaced with supplementation through drinking more.

Don’t Wait Until You’re Thirsty

Thirst is the body’s way of telling you that it needs hydration. By the time you receive this message, you may already be dehydrated. This is one reason to drink water throughout the day. Another is that many people are chronically dehydrated without even knowing it. Healthy water can solve this problem.

What Is Healthy Water?

Unfortunately, not all water is created equally. Tap water contains chemicals from treatment that do anything but benefit your health. Not only that, but, if you’re getting your water from any kind of plastic container, this is another problem.

Thanks to a combination of unsafe handling and lax regulations, water bottled in plastic is vulnerable to contamination. Not only that, but the plastic itself will break down with prolonged exposure to sunlight and fluctuating temperatures. When this happens, plastic leaches into the water you drink.

This occurs both with individual plastic bottles and the big ones that might be delivered to your workplace. Glass is a great alternative, but big glass water bottles weigh much more than plastic ones, and they get incredibly heavy when filled with water. Is there another way to replace bottled water? Yes: Go bottleless.

Eco-friendly Water Coolers

How Bottleless Water Coolers Work

A bottleless water cooler is hooked right up to your existing municipal supply of water. When you choose an Arctic Cooler, your water goes through five filtration stages, including UV light, before it ever hits your glass.

This treatment occurs each time you hit the dispensing button. Your water gets filtered right on the spot. The result? Clean, clear, and bacteria- and chemical-free water that you can enjoy at any time.

Healthy Water at Your Fingertips

Bottleless office water coolers are not only simple to use; they’re also an economical way to get healthy water for your home, too. Arctic Coolers range in size from small countertop to large freestanding units to suit every size of home or office space.

If you’re ready to explore the many advantages of going bottleless with an Arctic Cooler, our team is ready to help. Just call (844) 202-1569 to get more information.

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